Here are some self improvement tips we promise make a difference. Are you wanting to change your life and maybe you’re unhappy with the “you” you currently are? Down below we have listed the best self improvement tips we absolutely swear by. Learn how to improve yourself everyday and get started on your self-improvement journey. Become a better you!
Life can feel difficult. Trust us, we know hard it can be. However, life is already hard enough without you feeling unhappy with who you are as a person. We tend to be harder on ourselves than anyone else around us, we truly are our harshest critics. Although a lot of the time we are just being plain negative towards ourselves, everyone can improve in some place or another.
Whether you’re just trying to find your way, looking to improve a little here and there, or are wanting to start completely over… this self improvement guide is the guide for you. Keep on reading for our best tips to changing yourself for the better.
This post features tips on self-improvement to help you become who you envision yourself being.
Best Self Improvement Tips To Building A Better You
1. Start Off Your Day With Gratitude
There are times in our life where we are too hard ourselves because we aren’t where we want to be. You need to start each and every day off expressing your gratefulness towards what you do have and what you’ve been through. First step to improving yourself is to be grateful for WHERE you are and WHO you are. Don’t forget, you have a lot more than you think you do. Be grateful for the little things, this gratitude will uplift you to do better each day.
2. Express Compassion For Others
Be friendly and understanding towards everyone you meet and anyone in your life. Say hi to strangers, open doors for others, listen to your friends when you talk on the phone, reach out to those you haven’t seen in a while..etc. Don’t just say you understand when someone expresses something to you, but actually attempt to understand it. Put yourself in others shoes and try to see where they’re coming from.
3. Have Patience
If you aren’t a very patient person to begin with, we suggest practicing to have more patience. Patience is one of the most important traits a person can hold. When you’re patient you’re less anxious, less angsty and less antsy. If you are constantly becoming annoyed over the smallest things, it will bleed into the other areas of you life. You will become a person you don’t recognize, someone who dislikes everything around them. Stop the cycle! Practice having patience now.
4. Rule Out Negative Thoughts With Positive Ones
It’s important to reinforce positive thoughts whenever you can. Negativity can bring you (and what you have accomplished so far) down. In order to improve yourself, one of the biggest ways you can do this is by ruling out any negativity you might be thinking. You have the power to change your own thoughts and in turn that will affect how you feel about yourself. Be positive wherever you can.
5. Plan Out Your Day
Don’t leave yourself with absolutely no plan on what to do during the day, schedule it out instead so you can get as much done as possible. Improving yourself can mean anything! It can include accomplishing simple errands or starting a new hobby. Planning your day can help you feel motivated to work.
6. Learn Something New
This could be a new skill, a new sport, a new hobby, a language… anything! We think learning something new can better ourselves in the long run. You’re opening yourself up to new things and allowing new ideas and concepts to alter or enhance the things you know and the way you think. Take an online course! This is a great way to expand your knowledge in an area you are interested in, or even one you have zero experience with.
7. Eat Healthier & Hydrate
Focusing on your diet can improve you in ways that you may have not even realized. We think it’s vital to take care of your gut health! This will in turn boost your mental and physical health as well. Eating healthy and hydrating daily will make a major (positive) change in the way you think, feel, and act.
8. Make Time For Rest
You need to make sure you rest properly and get enough rest. Not only do we need a physical rest, but also a mental one too! Getting in enough sleep is vital to performing as your strongest self. Sleep has a direct impact on the way we operate mentally, physically, and emotionally. This is why it’s important you recharge yourself so you can thrive in all areas of your life.
9. Focus On Your Self-Care
Make time for self-care! It’s super important that you put yourself first! In order to improve yourself, then you need to love what you do every day. Practicing self-care can help you appreciate who you are and what you have. It will remind you to take time and recharge your body and mind. Self care is a vital component in successfully improving you.
Not too sure how to start your self care journey? Check out our blog post, Self Care Activities You Need To Implement Into Your Daily Routine! Also, check out our blog post The Power Of Self Care to understand how important focusing on you really is!
Get up and move! Move your body, move your mind, move your soul. It’s important you get your body used to moving every single day, as moving is crucial to changing your daily life. It boosts your mood while also your physical health.
11. Create Good Habits
Focus on creating good habits and sticking to them. Wake up, brush your teeth, do your skincare, drink your water, eat a well balanced breakfast…. etc! Practicing good and healthy habits will help you to accomplish everything else you have to in your day.
Have you ever heard of the snowball effect? Where you allow one bad thing to dampen your day and one bad thing turns into two, and then three and so on? Starting your day off with good habits helps you to stay in tune with your self improvement goals! If something bad happens, accept that it did and move on! Don’t allow it to ruin your entire day, it will snowball if you do.
12. Set Goals
Set your goals! Goals not only help you accomplish something in life, but they also help you grow and develop as a person. Once you establish what you want to accomplish, write your goals down. However, it’s smart to start with realistic goals you can actually see yourself accomplishing. Don’t set yourself up to fail, because you won’t succeed if you do.
13. Write Down Your Goals
Writing down your goals will help make them feel more real and established. Try to plan out smaller goals to help you achieve the bigger ones. It’s important to not only set a goal, but make a plan for it as well. After that? Take action! Don’t just say you’re going to accomplish something, go out there and do it!
14. Explore Other Beliefs
Having a set belief system can actually do more harm than good! In order to grow as an individual, you need to explore what others believe. If you constantly only believe something is one way and there isn’t anything else out there… then your mind will never grow. Break down this barrier between what you know and what you think is right. Give yourself time to explore what else is out there.
15. Take Advantage of Tools
Take advantage of what is out in your community to help you succeed! There are a lot of tools out on the market today to help you grow and prosper. From books, to podcasts, to online or in person courses, to even youtube videos! Don’t be afraid to reach out to a professional who deals with the area you’re struggling with, that’s what they’re there for.
This is a book we recommend when looking to take control of your life, Awaken The Giant Within by Tony Robbins is a definite must-read to self improve.
It’s important you remember that you are human. Everyone makes mistakes, feels like they’re at a standstill, or even fails at some point in their life. We can grow and fall all in the same day! It happens. If you’re looking to develop your self, then remember its a process! Changes won’t occur overnight, but you do need to work on yourself everyday. Keep at it! The changes will come.